Severity: Notice
Message: Trying to access array offset on value of type null
Filename: components/header.php
Line Number: 292
Backtrace:
File: /home/revofit/domains/revofitindia.com/public_html/application/views/front/components/header.php Line: 292 Function: _error_handler
File: /home/revofit/domains/revofitindia.com/public_html/application/views/front/class_detail.php Line: 2 Function: view
File: /home/revofit/domains/revofitindia.com/public_html/application/controllers/Gym.php Line: 145 Function: view
File: /home/revofit/domains/revofitindia.com/public_html/index.php Line: 315 Function: require_once
Line Number: 520
File: /home/revofit/domains/revofitindia.com/public_html/application/views/front/components/header.php Line: 520 Function: _error_handler
Strength training is not only for building muscle mass; it’s essential for maintaining your ability to live independently as you age, slows the aging process, and even promotes weight loss. Try slow weight training for better results.